Holistic somatic coaching

Transform your life & relationships through somatics, spirituality, and the wisdom of nature.

LOOK DEEP INTO NATURE, AND THEN YOU WILL UNDERSTAND EVERYTHING BETTER.

- ALBERT EINSTEIN

WORK WITH ariel

1:1 Coaching

3-12 month containers for deep transformation through a blend of somatic healing, subconscious reprogramming, and spiritual guidance. This is a sacred space for truth, embodiment, and aligned expansion.

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1:1 Plant dieta

A 7 day container to have a deep communion with plants, ritual, and energetic guidance. This is a path of devotion, listening, surrendering, and coming home to your truest essence.

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mayan womb massage

A 2 hour deeply nurturing and ceremonial practice that supports the healing of the womb, reproductive system, and energetic body to release stored emotions, restore balance, and reconnect you to your creative center.

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Kind words from clients

  • “Ariel is the embodiment of grace and compassion, and is deeply attuned and present in the sessions she holds. My work with her has been nourishing, expansive, deep and so safe. Her ability to contain, her grounded energy, and the prosody of her voice is a gift to her clients. With her I've been able to be truly myself, feel accepted and held, learn to lean more deeply into being a receiver, and shed old patterns and defenses. She is so skilled at getting to the core of what is being looked at, and leading her clients back into their hearts and bodies I'm so grateful for her seeing, her love, and her gentle strength”

    Rivky G.

  • “Any time you face something as vulnerable and sensitive as addressing your true self, it often leaves you wanting to crawl into your shell, especially trying to open up to someone new. After my first session with Ariel I felt like I was in the safest of hands, talking to someone who was in their knowing and able to navigate this space in which it's so easy to feel exposed and uncomfortable. It was like I was being taken by the hand into this unsettling space, then shown things that I was blissfully unaware of and then able to face and deal with these things in the most loving and comfortable form. The knowledge, skills and techniques she uses are life changing, however what is truly special is that Ariel has an authentic energy of care and genuine love, something that can’t be taught from books. The lasting effects of working with Ariel is what’s really stuck with me. I was struggling to deal with the notion of injustices in my life, and in a way, she was able to rewire the way in which I perceived people, situations and ultimately, life. I could tap into the love within as a source rather than the unsustainable egotistical anger that was rooted in my childhood.”

    Brian GC.

  • My work with Ariel has been nothing short of transformative. I noticed big internal shifts after just a few sessions of getting to experience her gentle, yet powerful guidance. She has a rare ability to get to the root and to the truth of things with boundless love, safety, and compassion, helping me to drop into my body and the present moment in a way I had not experienced prior to meeting with her. Ariel has helped me to understand myself better and has also supported me in becoming my own guide, tapping into my inner wisdom and light. I am grateful to her for helping me to make changes that have bettered my life and brought me more love and deeper connection.

    Nora K.

  • My time with Ariel is an experience that I will cherish forever. The practices, lessons, and teachings that she so generously bestowed upon me; I use daily and will carry with me forever. Ariel provided me with an environment so safe that I was able to touch my deepest fears and make friends with my shadow. She empowered and led me to my highest truth and without her, I would not be the woman I am today. I walked in with a dead spirit and with her guidance I emerged ALIVE. Ariel is such a gift to our beautiful earthly plane and I am so grateful that my path led me to her. She is a vessel for healing and may her work continue to touch and evolve us all.

    Naghmeh G.

  • It’s hard to put into words the effect that Ariel has had on my life. I started working with her as a very young version of myself, one that I didn’t feel I could trust. Ariel gave me so much grounding and insight, made it safe for me to look at my darkest parts, and helped me parent myself into adulthood. Now, I have a bond with my own intuition that is deeply rooted and warm - it’s my most sacred relationship. Ariel is a permanent voice in my head, helping me return to my center over and over, encouraging me to be honest with myself, and care for myself with diligence and softness. To watch and work with Ariel is energizing. She is brave. She opens herself up in a way that feels true and generous. She’s not afraid to show her own growth and lead by example, which for me was a constant source of encouragement and inspiration. Ariel is brilliant, pure love. I would not be the same without her.

    Natalie A.

  • Ariel is a highly sensitive intuitive guide that has the gift of seeing the people she works with in their fullness. Her feminine approach to doing the actual work is gentle and yet powerful and goes right to the core. She’ll hold an honest mirror to help see all parts of yourself the beauty and the shadow to help you integrate them all and return to your authentic essence. I am so grateful that Ariel came into my life and appreciate all the work we have done together. If you are looking for a guide that works in integrity and from the heart I couldn’t recommend her enough.

    Pia S.

  • I cannot say enough positive things about Ariel and her work and ability to truly help bring balance and clarity in this everyday life. I came to Ariel seeking balance and guidance when going through a separation with my ex-wife. I truly don't know how I would have gotten through the separation which inevitably led to divorce without her guidance and support. Not only did she provide me with the tools that I needed to get through this painful time in my life, she also helped me build tools to help heal wounds that I didn't realize I was carrying since childhood. She's honest and kind and knows how to shoot it straight on what changes need to be made to have more balance in my mental and physical health. Everything and anything Ariel has suggested for me to try from mental tools, to physical changes have helped make me a more balanced person as well as helped to continue to heal the wounds I have been carrying. She helps me tap into my energy and reminds me how the universe is always right there listening and ready to respond to the energy we are emitting. She truly has changed my life and I am a better person because of her.

    I would recommend her over and over again to anyone who is going through any hardships in their life and is looking for some spiritual guidance and healing.

    Lindsay C.

  • I’ve been working with Ariel for almost three years now. When I first came to her, I was in a job that no longer felt right, overwhelmed by motherhood and just life in general. From day one, she’s guided me through so many layers of healing with the most calming energy and deep wisdom that has taught me to grow and build trust in myself. What I love most about Ariel is that she helps you connect back to your own inner knowing. She’s helped me rediscover my intuition, something I felt very disconnected from for a very long time. Reconnecting with this part of me has given me the confidence to move through fear and limiting beliefs that were holding me back. 

    Since we started working together, I’ve launched my own business, something I dreamed of my whole life but deeply feared. When I look back, I’m still in awe that I finally conquered this, and I know with certainty, that I would not have gotten here without Ariel’s guidance along the way. I’ve learned to create boundaries, connect with my body and really feel my emotions, all things that were once foreign to me. Ariel has such a comforting presence and grounding spirit. She is truly a healer in every sense of the word and I feel so incredibly lucky to be a recipient of her wisdom each week.

    Carissa S.